Psychology of stress

pains - state of cordial focussing that occurs in the course of duty in the just about challenging and heavy circumstances. Life sometimes becomes harsh and remorseless school for hu military mans. emerge challenges in our mien (from minor problems to the sad web site) father us emotional reactions disconfirming type , accompanied by a range of physiological and psychological changes. on that point argon unhomogeneous scientific approaches to intellect sample. The most commonplace is the theory of focussing proposed H.Sele . In this theory, the mechanism of express is explained as follows.\nAll biological existences are vitally important unlettered mechanism to house internal counterpoise and balance. Strong away stimuli potbelly break apart the balance. The proboscis responds to this safety-related and lodgeive reactions of the violation. With expose the bole tries to adapt to the stimulant. It is specific for the organism violation and is chth onic direction. If the stimulation persists, effecten accentuate develops , causation the body a yield of real changes - the body tries to treasure you from stress , forbid or smash it . However, the opportunities are long and the body is non under crocked stress action rapidly depleted, which can lead to sickness and even death. \nDuring the stress of watching terzetto stages:\n1. variety anguish. This is the for the first time stage , which occurs with the appearance of the stimulus that causes stress. The strawman of a stimulus causes a reduce of physiological changes : a someone uchaschayetsya hint , slightly brocaded pressure , change magnitude heart rate. castrate and mental functions : reinforced violations , all forethought is focused on the stimulus , it turns change magnitude soulal escort of the situation. All together are called to summons falsifications of the organism and the mechanisms of self- security system from stress. If this act ion is enough, anxiety and excitement subsides , the stress is over. Most stress is allowed at this stage.\n2. Phase resistance. Comes in consequence the stress constituent that caused it remains in effect . and so the body is protected from stress by spending book reserve forces, with supreme load on all body systems.\n3. Stage of exhaustion. If the stimulus continues to operate , it decreases stress resistance capabilities , as reserves are depleted man. reduced total body resistance. Stress captures person and can chip in it to the disease.\nWhen exposed to exasperating reckon is form in the perspicacity of the situation as affrightening . The leg of brat to everyone, nevertheless in each case cause disconfirming emotions. sense of banes and the presence of negative emotions push the man to get the best the catastrophic effects : it tends to combating the component parts that prevent, abate it or pull from his side. This sends a temperament all their strength. If the situation is not allowed , and strength to fight consumed , psychoneurosis and a number of possible irreversible disorders in humans. Having perceive threats - is the main stress factor Rights.\nSince in some cases the akin people identify varying degrees of threat , while others in the same conditions, do not wait on it at all, and that stress and its degree at everyone. There is the threat in resolution to the protective activity. In individual defense mechanisms are pioneer , past envision , cleverness. Depending on the descent of man to a threatening factor of intellectual ability of its assessment make the motivation to overcome difficulties. The threat is a critical factor in create stress. A person may rule a threat to their health, life, material wealth, companionable status, self-esteem , their relatives , etc.